Tag Archives: barbells

Please Know…

Posted on April 23, 2013 by tosabarbell

Dear all potential strength trainees: Thank you for showing an interest in strength training. Thank you for giving a thought to getting off the gerbil wheel of exercise and doing something different. Something that will make a difference in how … Continue reading →

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Monday Bacon: Weather or Not…

Posted on April 22, 2013 by tosabarbell

…here it comes! I remember when I used to get annoyed at the weather. Plan a family picnic? Rain. Easter Egg hunt? Snow. White Christmas? Brown grass. Want a brown grass Christmas due to traveling? Snow storm. I guess at … Continue reading →

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What you ARE, not what you AREN’T!

Posted on April 18, 2013 by tosabarbell

Duh. I’ve received my share of private messages and e-mails from friends and family asking how to drop weight. I ask what they’re eating and inevitably, I’ll get the sales pitch that they actually eat pretty good. Sure there’s the … Continue reading →

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But You Didn’t

Posted on April 16, 2013 by tosabarbell

I had some initial thoughts yesterday after hearing about the Boston bombings. First and foremost… not good. There are people who’s lives are permanently damaged and changed both emotionally and physically. Those are the folks who I assume are on … Continue reading →

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