Category Archives: Uncategorized

Weekend Update

Posted on March 3, 2013 by tosabarbell

We spent the day in Illinois at CrossFit Barrington today (it’s still Saturday right?) at a Pressing workshop with Brian, Chris, and some of their trainers and members. Everyone did great and as we pulled up, Chris was just finishing his … Continue reading →

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Friday Jams

Posted on March 1, 2013 by tosabarbell

Today is the kick off for the 2013 Arnold Sports Festival. Last fall, Bigg and I decided we’d take it in. I’ve never been and he’s had a blast at past events. When he got his invite to the Iceman, … Continue reading →

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Press Day

Posted on February 28, 2013 by tosabarbell

It was Press Day at tosabarbell on Tuesday. The press is my favorite lift, not my best lift, just my favorite. I don’t know why, probably because it’s a lost art. Sure there are bunches of people running linear progression … Continue reading →

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Snow Day!

Posted on February 27, 2013 by tosabarbell

Growing up in the Minneapolis suburbs always meant enjoying at least one Snow Day each winter. Once a heavy snow started, I’d stay glued to WCCO tv or radio with fingers crossed in hopes of a sleep in and jammies … Continue reading →

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