Tag Archives: motivation

Motivationally Speaking

Something I have come to learn about myself is that I am not a grand motivator as a strength coach. The energy in my gym is calm strength. No yelling or screaming. Never a “U GOT THIS MAaaaN!” or “IT’S … Continue reading

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Motivation

I was asked an interesting question last week during a training session. We were talking about the silliness of globo gyms but also how the social aspect of a gym can be nice when out of the blue, I’m asked … Continue reading

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Big Loser

It seemed yesterday was designated the “motivate me to get back to the gym” day on Tweeter. I saw a handful of motivation requests of some big name gym dudes and thought, Huh. Dude, if you already know you need … Continue reading

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