Tag Archives: strength training

The Plan

Posted on February 12, 2013 by tosabarbell

Last year, a high school lifter I was training had a goal of going to the Texas State High School championships. So we came up with a plan for the fast lifting season. We laid out the numbers to hit … Continue reading →

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Monday Bacon: Special k?

Posted on February 11, 2013 by tosabarbell

In one of the boldest marketing campaigns I’ve seen in a while, the folks at Special K are trying to talk you into eating their products to be healthy and lose weight. WHAT? Yup. They show a too skinny girl … Continue reading →

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Eisen Und Blut

Posted on February 7, 2013 by tosabarbell

Last summer, shortly after I hit town, we were strolling along the river in downtown Milwaukee when a police van went by and honked. Bigg looked at me and asked why, I say “dunno.” And off we went. Suddenly, the … Continue reading →

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Local Girl

Posted on February 6, 2013 by tosabarbell

I’ve admired Lindsey Vonn for a long time. First off, she’s a local girl. She spent the early years of her life in Minnesota and ski’d at Buck Hill in Burnsville. Since I’ve ski’d Buck Hill many times, I believe … Continue reading →

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