Tag Archives: Fitness

Green Goo

Posted on June 26, 2025 by tosabarbell

Years, and years, and years ago I was living in Carlton, Minnesota. A small town about a half hour or so southwest of Duluth. As of the 2020 census, it had 948 people living in it. I think it’s grown … Continue reading →

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Words Matter

Posted on April 8, 2025 by tosabarbell

I have written twice already on the importance of using our words. No, screaming at someone calling them names you barely understand isn’t using your words, it’s using propaganda. But that is for another day. It is rarely more important … Continue reading →

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Afraid? Good!

Posted on April 10, 2020 by tosabarbell

I have noticed these last few weeks “in these, uncertain times” that there are two major camps. Camp one residents believe with all their hearts that anything and everything must be done to stop the spread of this thing. Economics … Continue reading →

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Monday Bacon: Toned Ban

Posted on June 9, 2014 by tosabarbell

Inevitably, when someone hears about our Black Iron gym, they will say that they really don’t need to be stronger but they DO want to be toned. I then ask, ‘What does toned mean?’  They will then point to whatever area … Continue reading →

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